October 2, 2023
September 30, 2023
Dr. Peter Attia and the Centenarian Decathlon
American physician Dr. Peter Attia asked himself, “If I want to live to 100, what do I want to physically be able to do to be satisfied with my life?” Then he made a list and created the Centenarian Decathlon – a framework for him to follow so he'll be able to do everything he wants to be able to do physically at age 100.
Learn More